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impressions
5.23M
likes
51.5K
comments
1.77K
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0.777%
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TW: This episode contains references to baby loss. Reality TV star, Sunday Times Bestselling author and mum Olivia Bowen joins us on this week’s Feel Good Formula. 🤍 From life after Love Island to motherhood, body confidence and navigating social media, Olivia opens up about the lessons she’s learnt over the past decade, and why wellness is about feeling good, not chasing perfection. Comment “FGF” and we will send you the link to the full episode to your inbox📩 Feel Good Formula is brought to you by @bootsuk . 💖
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1mo ago
feel.good.formula
TW: This episode contains references to baby loss. Reality TV star, Sunday Times Bestselling author and mum Olivia Bowen joins us on this week’s Feel Good Formula. 🤍 From life after Love Island to motherhood, body confidence and navigating social media, Olivia opens up about the lessons she’s learnt over the past decade, and why wellness is about feeling good, not chasing perfection. Comment “FGF” and we will send you the link to the full episode to your inbox📩 Feel Good Formula is brought to you by @bootsuk . 💖
Episode 1 of @feel.good.formula with @bootsuk launches TOMORROW! 💗🎙️ In this brand new podcast, @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ The team have been busy recording loads of episodes with some INCREDIBLE guests and we can’t wait to share more... here’s a tease of who we’ve got coming up over the next few weeks 🫢 Click the link in our bio to follow us wherever you get your podcasts so that you can listen to or watch our very first episode when it drops tomorrow morning!! 💕
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Episode 1 of @feel.good.formula with @bootsuk launches TOMORROW! 💗🎙️ In this brand new podcast, @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ The team have been busy recording loads of episodes with some INCREDIBLE guests and we can’t wait to share more... here’s a tease of who we’ve got coming up over the next few weeks 🫢 Click the link in our bio to follow us wherever you get your podcasts so that you can listen to or watch our very first episode when it drops tomorrow morning!! 💕
EPISODE 1 IS OUT NOW! 💗🎙️ Comment “FGF” and we’ll DM you the watch or listen!! 💕🔗 We’re so excited!!! The first ever @feel.good.formula ep with @zara_mcdermott & @dr.emily.nutrition is available wherever you get your podcasts 🫶 Join Zara and Emily as they ask why looking after ourselves has started to feel so exhausting whilst discussing the pressure of having to turn every part of life into a wellness routine 🙄 Let us know what you think of our first-ever episode!! 💕 Find your Feel Good Formula with @bootsuk 💅
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EPISODE 1 IS OUT NOW! 💗🎙️ Comment “FGF” and we’ll DM you the watch or listen!! 💕🔗 We’re so excited!!! The first ever @feel.good.formula ep with @zara_mcdermott & @dr.emily.nutrition is available wherever you get your podcasts 🫶 Join Zara and Emily as they ask why looking after ourselves has started to feel so exhausting whilst discussing the pressure of having to turn every part of life into a wellness routine 🙄 Let us know what you think of our first-ever episode!! 💕 Find your Feel Good Formula with @bootsuk 💅
The Gen Z Bridget Jones has entered the chat 💅 @millygoldsmith speaks on her most embarrassing moments and how she’s never afraid to overshare. Comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. In partnership with @bootsuk
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3w ago
feel.good.formula
The Gen Z Bridget Jones has entered the chat 💅 @millygoldsmith speaks on her most embarrassing moments and how she’s never afraid to overshare. Comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. In partnership with @bootsuk
WE 👏 WANT 👏 ANSWERS 👏 We’re ready to cut through the noise of women’s wellness and we’re so excited for you all to join us on this journey 💕 @feel.good.formula launches on JULY 8TH and the team, @zara_mcdermott & @dr.emily.nutrition CAN’T WAIT to show you what we’ve been up to!!🎙️💗 Make sure to click the link in our bio to follow us wherever you get your podcasts ahead of Episode 1 on Wednesday!! 🔗 Thanks as always to @bootsuk for joining us on our wellness journey! 💗
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WE 👏 WANT 👏 ANSWERS 👏 We’re ready to cut through the noise of women’s wellness and we’re so excited for you all to join us on this journey 💕 @feel.good.formula launches on JULY 8TH and the team, @zara_mcdermott & @dr.emily.nutrition CAN’T WAIT to show you what we’ve been up to!!🎙️💗 Make sure to click the link in our bio to follow us wherever you get your podcasts ahead of Episode 1 on Wednesday!! 🔗 Thanks as always to @bootsuk for joining us on our wellness journey! 💗
We are so excited to welcome Jazz & Jules to Feel Good Formula! 💚 @jazz.saunders @juliafp_ In this episode, we chat all things gut health, building confidence, and... what even is a legume?! 🌱😂 Tune in now and let us know your biggest takeaway! Comment ‘JJ’ and we’ll DM you the full episode📱 Thanks to @bootsuk for supporting our journey✨
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feel.good.formula
We are so excited to welcome Jazz & Jules to Feel Good Formula! 💚 @jazz.saunders @juliafp_ In this episode, we chat all things gut health, building confidence, and... what even is a legume?! 🌱😂 Tune in now and let us know your biggest takeaway! Comment ‘JJ’ and we’ll DM you the full episode📱 Thanks to @bootsuk for supporting our journey✨
Are chocolate milkshake withdrawals a real thing? According to Zara they are! What is your one sweet treat you can’t go without? Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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feel.good.formula
Are chocolate milkshake withdrawals a real thing? According to Zara they are! What is your one sweet treat you can’t go without? Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
Sunday Times bestselling author, founder of SULT and the internet’s biggest oversharer, @millygoldsmith joins us on this week’s Feel Good Formula! Milly opens up about how manifestation changed her life, her journey with her body image and of course…her dating red flags! She shares the mirror mantras and journal entries she’s kept in her Notes App over the years, and talks candidly about dating, rejection and learning not to let other people’s opinions define her self-worth. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. Feel Good Formula is powered by @bootsuk 💖
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3w ago
feel.good.formula
Sunday Times bestselling author, founder of SULT and the internet’s biggest oversharer, @millygoldsmith joins us on this week’s Feel Good Formula! Milly opens up about how manifestation changed her life, her journey with her body image and of course…her dating red flags! She shares the mirror mantras and journal entries she’s kept in her Notes App over the years, and talks candidly about dating, rejection and learning not to let other people’s opinions define her self-worth. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 TW: This episode contains references to eating disorders. Feel Good Formula is powered by @bootsuk 💖
What’s Dr Emily’s secret to feeling Zen?? Here’s our favourite nuitritionist’s Morning, Noon & Night routine🌞🌙 Comment ‘FGF’ and we will send you the first episode of ✨Feel Good Formula✨ with @bootsuk 💞
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What’s Dr Emily’s secret to feeling Zen?? Here’s our favourite nuitritionist’s Morning, Noon & Night routine🌞🌙 Comment ‘FGF’ and we will send you the first episode of ✨Feel Good Formula✨ with @bootsuk 💞
Skincare expert and content creator @leanne_page_ joins us on this week’s Feel Good Formula! Leanne shares what she’s learnt from testing countless skincare products, from Korean skincare to affordable favourites, and why spending more doesn’t always mean better skin. She also opens up about how skincare and ASMR have become part of her daily self-care, and why keeping things simple and going “low and slow” can make all the difference. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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feel.good.formula
Skincare expert and content creator @leanne_page_ joins us on this week’s Feel Good Formula! Leanne shares what she’s learnt from testing countless skincare products, from Korean skincare to affordable favourites, and why spending more doesn’t always mean better skin. She also opens up about how skincare and ASMR have become part of her daily self-care, and why keeping things simple and going “low and slow” can make all the difference. ❤️ Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
Why do we feel so good after exercising? We explain the science behind exercise and all the benefits it has for your mental health🥰🤓 Comment “Savannah” below and we’ll DM you the full episode. ✨ Thank you to our partner @bootsuk 💖
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Why do we feel so good after exercising? We explain the science behind exercise and all the benefits it has for your mental health🥰🤓 Comment “Savannah” below and we’ll DM you the full episode. ✨ Thank you to our partner @bootsuk 💖
Our hosts hit the streets of London the other day… did you spot them? 👀💕 Set your alarms for 5pm today to be the first to know who the hosts of @feel.good.formula are! 🤭 Brought to you by @bootsuk ❤️
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feel.good.formula
Our hosts hit the streets of London the other day… did you spot them? 👀💕 Set your alarms for 5pm today to be the first to know who the hosts of @feel.good.formula are! 🤭 Brought to you by @bootsuk ❤️
Meet the hosts of @feel.good.formula 💗🎙️ @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ Click the link in our bio to follow us wherever you get your podcasts so that you don’t miss Episode 1 next week! Thanks to @bootsuk for coming on this journey with us ❤️
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2mo ago
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Meet the hosts of @feel.good.formula 💗🎙️ @zara_mcdermott and @dr.emily.nutrition are here to help you cut through the noise of modern wellness and discover what actually works 💁‍♀️ Click the link in our bio to follow us wherever you get your podcasts so that you don’t miss Episode 1 next week! Thanks to @bootsuk for coming on this journey with us ❤️
Frida Redknapp joins us on this week’s Feel Good Formula to talk all things wellness, from embracing the Swedish philosophy of lagom to the simple habits that help her feel her best. 🇸🇪✨ Frida shares why balance, not perfection, is at the heart of her approach to life, alongside her favourite supplements, family routines, and why she’s proudly a “fibre mum”. Click our link in bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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1mo ago
feel.good.formula
Frida Redknapp joins us on this week’s Feel Good Formula to talk all things wellness, from embracing the Swedish philosophy of lagom to the simple habits that help her feel her best. 🇸🇪✨ Frida shares why balance, not perfection, is at the heart of her approach to life, alongside her favourite supplements, family routines, and why she’s proudly a “fibre mum”. Click our link in bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
Pharmacist & Content Creator Nori Moteirek joins us on this week’s Feel Good Formula! ✨ @beautybynori_ From adult acne and dissolving fillers to figuring out your skin type and choosing the right products, we‘re unpacking some of the biggest skincare questions🤯👏 Comment ‘FGF’ and we will deliver the full episode to your inbox📩 Feel Good Formula is proudly partnered with @bootsuk 💖
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Pharmacist & Content Creator Nori Moteirek joins us on this week’s Feel Good Formula! ✨ @beautybynori_ From adult acne and dissolving fillers to figuring out your skin type and choosing the right products, we‘re unpacking some of the biggest skincare questions🤯👏 Comment ‘FGF’ and we will deliver the full episode to your inbox📩 Feel Good Formula is proudly partnered with @bootsuk 💖
Did you know that flamingos lose their colour after having babies? In this episode of Feel Good Formula we chat with @gracefvictory about the struggles of motherhood and the challenges of your changing body after giving birth. Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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Did you know that flamingos lose their colour after having babies? In this episode of Feel Good Formula we chat with @gracefvictory about the struggles of motherhood and the challenges of your changing body after giving birth. Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
Zara walks us through her Morning, Noon & Night routine💛 Every week, we’re asking our guests to share the routines they CANNOT live without, from the moment they wake up to how they wind down at the end of the day💆‍♀️ What’s one non-negotiable in your daily routine? Let us know in the comments!👇 Comment “FGF” to receive a DM & link to the first episode of Feel Good Formula✨ Massive thank you to @bootsuk for joining us on our wellness journey💞
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feel.good.formula
Zara walks us through her Morning, Noon & Night routine💛 Every week, we’re asking our guests to share the routines they CANNOT live without, from the moment they wake up to how they wind down at the end of the day💆‍♀️ What’s one non-negotiable in your daily routine? Let us know in the comments!👇 Comment “FGF” to receive a DM & link to the first episode of Feel Good Formula✨ Massive thank you to @bootsuk for joining us on our wellness journey💞
Is a cold plunge really worth all the wellness hype? 🧊👀 Jazz & Jules share their Morning, Noon & Night routine, from ice baths to the daily habits that help them feel their best💞 Comment ‘JJ’ below and you’ll get links to the full episode📩 In partnership with @bootsuk 💙
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feel.good.formula
Is a cold plunge really worth all the wellness hype? 🧊👀 Jazz & Jules share their Morning, Noon & Night routine, from ice baths to the daily habits that help them feel their best💞 Comment ‘JJ’ below and you’ll get links to the full episode📩 In partnership with @bootsuk 💙
What’s Frida Redknapp’s Morning, Noon & Night routine? ☀️🌙 From starting her day with a kefir smoothie to fitting in “activity snacks” throughout the day, Frida shares the realistic wellness habits that help her stay energised, even with a busy family life🏡 Comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is proudly partnered with @bootsuk 💖
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What’s Frida Redknapp’s Morning, Noon & Night routine? ☀️🌙 From starting her day with a kefir smoothie to fitting in “activity snacks” throughout the day, Frida shares the realistic wellness habits that help her stay energised, even with a busy family life🏡 Comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is proudly partnered with @bootsuk 💖
Is period syncing actually real… or just the law of odds? 👀 Dr Hazel Wallace debunks one of the biggest menstrual cycle myths out there - and we hate to break it to you, but period syncing isn’t real! 🩸 Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖
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Is period syncing actually real… or just the law of odds? 👀 Dr Hazel Wallace debunks one of the biggest menstrual cycle myths out there - and we hate to break it to you, but period syncing isn’t real! 🩸 Click the link in our bio or comment “FGF” below and we’ll send you the full episode straight to your DMs. 💌 Feel Good Formula is powered by @bootsuk 💖

Feel Good Formula (@feel.good.formula) Instagram Stats & Analytics

Feel Good Formula (@feel.good.formula) has 5.24K Instagram followers with a 0.78% engagement rate over the past 12 months. Across 67.0 posts, Feel Good Formula received 51.5K total likes and 4.86M impressions, averaging 768 likes per post. This page tracks Feel Good Formula's performance metrics, top content, and engagement trends — updated daily.

Feel Good Formula (@feel.good.formula) Instagram Analytics FAQ

How many Instagram followers does Feel Good Formula have?+
Feel Good Formula (@feel.good.formula) has 5.24K Instagram followers as of September 2026.
What is Feel Good Formula's Instagram engagement rate?+
Feel Good Formula's Instagram engagement rate is 0.78% over the last 12 months, based on 67.0 posts.
How many likes does Feel Good Formula get on Instagram?+
Feel Good Formula received 51.5K total likes across 67.0 posts in the last 12 months, averaging 768 likes per post.
How many Instagram impressions does Feel Good Formula get?+
Feel Good Formula's Instagram content generated 4.86M total impressions over the last 12 months.