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followers
191K
impressions
35.6M
likes
1.20M
comments
69.3K
posts
242
engagement
3.54%
emv
$1.10M
Average per post
147K

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on DND thanks to @claudeai ✨ Comment “filter” to get the exact prompts I used to build this *superrrr* simple automation #ClaudePartner
7.92M
2.45K
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3mo ago
nanadelrey
on DND thanks to @claudeai ✨ Comment “filter” to get the exact prompts I used to build this *superrrr* simple automation #ClaudePartner
24/7 content assistant 👾 Comment “inspo” to get the exact prompts I used to build this automation ✨ #ClaudePartner @claudeai
5.29M
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3mo ago
nanadelrey
24/7 content assistant 👾 Comment “inspo” to get the exact prompts I used to build this automation ✨ #ClaudePartner @claudeai
IYKYK🤣🥹🫂 me: 1 big problem my husband: 3628184 solutions in 1 hour
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182K
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4mo ago
nanadelrey
IYKYK🤣🥹🫂 me: 1 big problem my husband: 3628184 solutions in 1 hour
Comment “offsite” for the timeline structure & guide for how to do one with your partner! yes it’s free 🤓 The breakdown has 3 sections: 1. Timeline: how to execute this in 3 days (obvi can do it in less but we turned ours into a reason to take a trip 😇 ). 2. Exercise Breakdown: Every single exercise we did with our examples & instructions for you. 3. Insights & Gaps: This Relationship offsite is v1. We see big gaps in what other categories need to be covered because this one was really geared towards business & career. We are working on perfecting this over time to make something that we think is a true “relationship operating system” PS.. if you think this is weird, I think you’re weird for not wanting to be weird with your mans/womans. YOUTUVE VIDEO IS LIVE @ BYNANADELREY #relationshipgoals #relationshipadvice #couplegoals #engagement #selfdevelopment #growthmindset #love #womeninbusiness
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nanadelrey
Comment “offsite” for the timeline structure & guide for how to do one with your partner! yes it’s free 🤓 The breakdown has 3 sections: 1. Timeline: how to execute this in 3 days (obvi can do it in less but we turned ours into a reason to take a trip 😇 ). 2. Exercise Breakdown: Every single exercise we did with our examples & instructions for you. 3. Insights & Gaps: This Relationship offsite is v1. We see big gaps in what other categories need to be covered because this one was really geared towards business & career. We are working on perfecting this over time to make something that we think is a true “relationship operating system” PS.. if you think this is weird, I think you’re weird for not wanting to be weird with your mans/womans. YOUTUVE VIDEO IS LIVE @ BYNANADELREY #relationshipgoals #relationshipadvice #couplegoals #engagement #selfdevelopment #growthmindset #love #womeninbusiness
ad I have a literal drawer of notebooks full of content ideas I will never search through.. The @remarkable Paper Pure is the piece of paper tech I actually love and will not stop using because of its incredible features. comment “remarkable” and i’ll send the link! #reMarkablePartner #contentcreation #femaleentrepreneur #productivitytips #mindsetshifts
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1mo ago
nanadelrey
ad I have a literal drawer of notebooks full of content ideas I will never search through.. The @remarkable Paper Pure is the piece of paper tech I actually love and will not stop using because of its incredible features. comment “remarkable” and i’ll send the link! #reMarkablePartner #contentcreation #femaleentrepreneur #productivitytips #mindsetshifts
I have videos coming out soon explaining my process but here’s how I “hustle hard” without actually having to physically “hustle harder”: 1. Time-blocking: I plan these in advance AND started analyzing them through my chat agent who knows my personality type, my strengths/weaknesses, my personal boundaries, menstrual cycle AND some other stuff… basically all my blocks in my week are pre-booked to match when I perform the best. 2. 90-day sprints: I love to sprint in quarters with clear targets (no vague goals!!!) There is a method to this I’m finalizing stay tuned.. 3. Sunday ritual: I take 30 minutes on Sunday to execute Monday-Friday (duhhh - most ppl NEVER do this and its so simple..) I’m NOT more disciplined than you. I just stopped relying on my willpower to get me through the times I just “don’t feel like it” which as you know happens more than you think.. This is truly the healthiest holistically I’ve ever been because self-discipline is really self-love to the HIGHEST power. And once you get on this train it’s actually so hard to fall off because of how good it feels. This is why I’m building @joinkynn 😇 to help build UP the up & coming future female leaders bc we need more of them out here showing women what we can do 😤 Comment “ACCESS” to join the waitlist <3 #selfimprovement #discipline #mindsetshift #productivity #growthmindset #womeninbusiness #femaleentrepreneur
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10mo ago
nanadelrey
I have videos coming out soon explaining my process but here’s how I “hustle hard” without actually having to physically “hustle harder”: 1. Time-blocking: I plan these in advance AND started analyzing them through my chat agent who knows my personality type, my strengths/weaknesses, my personal boundaries, menstrual cycle AND some other stuff… basically all my blocks in my week are pre-booked to match when I perform the best. 2. 90-day sprints: I love to sprint in quarters with clear targets (no vague goals!!!) There is a method to this I’m finalizing stay tuned.. 3. Sunday ritual: I take 30 minutes on Sunday to execute Monday-Friday (duhhh - most ppl NEVER do this and its so simple..) I’m NOT more disciplined than you. I just stopped relying on my willpower to get me through the times I just “don’t feel like it” which as you know happens more than you think.. This is truly the healthiest holistically I’ve ever been because self-discipline is really self-love to the HIGHEST power. And once you get on this train it’s actually so hard to fall off because of how good it feels. This is why I’m building @joinkynn 😇 to help build UP the up & coming future female leaders bc we need more of them out here showing women what we can do 😤 Comment “ACCESS” to join the waitlist <3 #selfimprovement #discipline #mindsetshift #productivity #growthmindset #womeninbusiness #femaleentrepreneur
Stop being a knowledge hoarder!! I know it feels good to buy the books and save the podcasts for later but it means nothing unless you actually plan to apply that knowledge.. The smartest people I know aren’t the ones who are the most well read, they’re the ones who’ve applied the fewest ideas consistently. Comment “access” to join the @joinkynn waitlist bc yes.. something is coming very very soon for the girls who want to be focused, action oriented & held accountable 🤝🏼 #selfimprovement #discipline #mindsetshift #productivity #growthmindset #womeninbusiness #femaleentrepreneur #personalbranding #nanadelrey
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10mo ago
nanadelrey
Stop being a knowledge hoarder!! I know it feels good to buy the books and save the podcasts for later but it means nothing unless you actually plan to apply that knowledge.. The smartest people I know aren’t the ones who are the most well read, they’re the ones who’ve applied the fewest ideas consistently. Comment “access” to join the @joinkynn waitlist bc yes.. something is coming very very soon for the girls who want to be focused, action oriented & held accountable 🤝🏼 #selfimprovement #discipline #mindsetshift #productivity #growthmindset #womeninbusiness #femaleentrepreneur #personalbranding #nanadelrey
Writing everyday is the flex you think it is 💭☕🖋️🧠📖 #growthmindset #selfimprovement #mindsetshift #womeninbusiness #nanadelrey
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3mo ago
nanadelrey
Writing everyday is the flex you think it is 💭☕🖋️🧠📖 #growthmindset #selfimprovement #mindsetshift #womeninbusiness #nanadelrey
Comment “ACCESS” to join the waitlist of other ambitious women 💌 applications open November 17th and the Focus Sprint starts January 5th, 2026 — more details coming soon on @joinkynn (or join the waitlist to find out more 🔓 ) #selfimprovement #womeninbusiness #femaleentrepreneur #discipline #mindsetshift #growthmindset #productivity #personalbranding #smallbusinessowner #nanadelrey
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nanadelrey
Comment “ACCESS” to join the waitlist of other ambitious women 💌 applications open November 17th and the Focus Sprint starts January 5th, 2026 — more details coming soon on @joinkynn (or join the waitlist to find out more 🔓 ) #selfimprovement #womeninbusiness #femaleentrepreneur #discipline #mindsetshift #growthmindset #productivity #personalbranding #smallbusinessowner #nanadelrey
the right ways to rest backed by science 🧠🧘🏼✨esp if you’re an ambitious girl.. This is what I took away from learning about the “7 types of rest” and how I’m applying them irl 😇
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11mo ago
nanadelrey
the right ways to rest backed by science 🧠🧘🏼✨esp if you’re an ambitious girl.. This is what I took away from learning about the “7 types of rest” and how I’m applying them irl 😇
insanely devoted with a dash of delusion type of girl 🙇🏼‍♀️🧚🏻‍♀️💫
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3mo ago
nanadelrey
insanely devoted with a dash of delusion type of girl 🙇🏼‍♀️🧚🏻‍♀️💫
ily @markbrazil but next time maybe check if I’m in my luteal phase first 🥲🤣 In all seriousness though.. I think a very specific type of woman needs someone in her corner who refuses to let her not live up to her potential. I’ve asked myself what it would feel like to have a partner who just consoled me every time I felt defeated and honestly that would not work for me. I *want* to be pushed by someone who makes me think bigger. I want someone who sees the version of me I haven’t become yet and holds me to that standard. And if you’re the ambitious type, you probably want that too.. AND that does not make you less feminine lol. Sorry but no, I don’t want to be infantilized by my partner. I want to be treated like the grown woman I am. If that’s too much for some people, that’s okay. I just have big dreams and a man who takes them just as seriously as I do hehe 🫂 #Relationships #womeninbusiness #femaleentrepreneur #growthmindset #nanadelrey
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4mo ago
nanadelrey
ily @markbrazil but next time maybe check if I’m in my luteal phase first 🥲🤣 In all seriousness though.. I think a very specific type of woman needs someone in her corner who refuses to let her not live up to her potential. I’ve asked myself what it would feel like to have a partner who just consoled me every time I felt defeated and honestly that would not work for me. I *want* to be pushed by someone who makes me think bigger. I want someone who sees the version of me I haven’t become yet and holds me to that standard. And if you’re the ambitious type, you probably want that too.. AND that does not make you less feminine lol. Sorry but no, I don’t want to be infantilized by my partner. I want to be treated like the grown woman I am. If that’s too much for some people, that’s okay. I just have big dreams and a man who takes them just as seriously as I do hehe 🫂 #Relationships #womeninbusiness #femaleentrepreneur #growthmindset #nanadelrey
Comment “sprint” to join the Q2 Focus sprint where we teach you how to focus & manage your time like a top 1% woman ✨ and there’s a way to be ambitious without over doing it. Have strong boundaries. Master your Focus. Command your Calendar. And control your time so it doesn’t control you!! That’s how you create freedom while also being highly ambitious. Most days I work an 8:30am - 6:30pm block. Other days I’ll start later or end earlier.. Regardless I plan them out AHEAD OF TIME so I know when I can take my foot off the gas a bit or go harder :) #mindsetshifts #productivityhack #femaleentrepreneur #timeblocking #nanadelrey
432K
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6mo ago
nanadelrey
Comment “sprint” to join the Q2 Focus sprint where we teach you how to focus & manage your time like a top 1% woman ✨ and there’s a way to be ambitious without over doing it. Have strong boundaries. Master your Focus. Command your Calendar. And control your time so it doesn’t control you!! That’s how you create freedom while also being highly ambitious. Most days I work an 8:30am - 6:30pm block. Other days I’ll start later or end earlier.. Regardless I plan them out AHEAD OF TIME so I know when I can take my foot off the gas a bit or go harder :) #mindsetshifts #productivityhack #femaleentrepreneur #timeblocking #nanadelrey
building capacity is a massively underrated skill. all it looks like is doing more than you’re comfortable with, consistently, for a few months, until it’s just your baseline. some people call that unsustainable. i think it’s just people not wanting to do intensely boring shit for a long time because it’s not fun.. and that’s why most people stay average 🙇🏼‍♀️ #womeninbusiness #femaleentrepreneur #growthmindset #femalefounder #nanadelrey
329K
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2mo ago
nanadelrey
building capacity is a massively underrated skill. all it looks like is doing more than you’re comfortable with, consistently, for a few months, until it’s just your baseline. some people call that unsustainable. i think it’s just people not wanting to do intensely boring shit for a long time because it’s not fun.. and that’s why most people stay average 🙇🏼‍♀️ #womeninbusiness #femaleentrepreneur #growthmindset #femalefounder #nanadelrey
High performers ask Q’s like: What feels productive but isn’t actually important - and how do I remove or delegate it? What are my top priorities (not tasks) of this week? How do I design my environment to be the person I want to become? How would this get done if bandwidth & resources weren’t an issue? What am I avoiding that would actually move the needle? What is my competition doing that I can dissect to find gaps they’re missing? What’s the smallest version of this I can test first? Low performers ask: What do I need to do today? (You’re already behind if you don’t plan this in advance) What are my tasks for this week? (tasks ladder up to larger priorities, name those first!) What new habits do I need to start/stop doing? (your environment plays a bigger factor) How do I get this done now with what I have? (this doesn’t allow for creative problem solving!) What are my 5 goals for the year? (goals don’t matter without systems!) Save this for the next time you sit down to plan 🧠 #femalefounder #mindsetshift #productivityhacks #femaleentrepreneur #nanadelrey
321K
24.5K
106
7mo ago
nanadelrey
High performers ask Q’s like: What feels productive but isn’t actually important - and how do I remove or delegate it? What are my top priorities (not tasks) of this week? How do I design my environment to be the person I want to become? How would this get done if bandwidth & resources weren’t an issue? What am I avoiding that would actually move the needle? What is my competition doing that I can dissect to find gaps they’re missing? What’s the smallest version of this I can test first? Low performers ask: What do I need to do today? (You’re already behind if you don’t plan this in advance) What are my tasks for this week? (tasks ladder up to larger priorities, name those first!) What new habits do I need to start/stop doing? (your environment plays a bigger factor) How do I get this done now with what I have? (this doesn’t allow for creative problem solving!) What are my 5 goals for the year? (goals don’t matter without systems!) Save this for the next time you sit down to plan 🧠 #femalefounder #mindsetshift #productivityhacks #femaleentrepreneur #nanadelrey
I read a substack about how to “engineer your own luck” and I never resonated with something harder. Success basically boils down to hyper visibility, being obsessed with moving forward & failing A LOT. I’ve been both *preaching* and *living* this since I started this page.. and why I AM WHERE I AM TODAY!! It really is that simple but remember it certainly is not easy. Keep at it ladies, see you in the next one where I’m going to teach you how to stop being a knowledge hoarder ◡̈ substack: Sticky Spaghetti by @itsalexaarose 💌 #mindsetshifts #womeninbusiness #femaleentrepreneur #growthmindset #nanadelrey
320K
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6mo ago
nanadelrey
I read a substack about how to “engineer your own luck” and I never resonated with something harder. Success basically boils down to hyper visibility, being obsessed with moving forward & failing A LOT. I’ve been both *preaching* and *living* this since I started this page.. and why I AM WHERE I AM TODAY!! It really is that simple but remember it certainly is not easy. Keep at it ladies, see you in the next one where I’m going to teach you how to stop being a knowledge hoarder ◡̈ substack: Sticky Spaghetti by @itsalexaarose 💌 #mindsetshifts #womeninbusiness #femaleentrepreneur #growthmindset #nanadelrey
the love language of an ambitious girl hehe 💓⚔️📖🙇🏼‍♀️
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25.3K
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7mo ago
nanadelrey
the love language of an ambitious girl hehe 💓⚔️📖🙇🏼‍♀️
I *refuse* to let scrolling take up that much of my free time. So yes I will continue to manage tf out of my time, set ambitious goals and project plan them out to keep me busy doing the things i do love 🙇🏼‍♀️ Comment “sprint” to join a group of female entrepreneurs in setting ambitious goals, project planning them out & becoming our most productive selves together 🪑 #mindsetshift #goalsetting #femaleentrepreneur #womeninbusiness #nanadelrey
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6mo ago
nanadelrey
I *refuse* to let scrolling take up that much of my free time. So yes I will continue to manage tf out of my time, set ambitious goals and project plan them out to keep me busy doing the things i do love 🙇🏼‍♀️ Comment “sprint” to join a group of female entrepreneurs in setting ambitious goals, project planning them out & becoming our most productive selves together 🪑 #mindsetshift #goalsetting #femaleentrepreneur #womeninbusiness #nanadelrey
To get the list of prompts I used to get this interactive dashboard on all my competitors, comment “perplexity” so you can do this for your business 🧚‍♀️ #PerplexityPartner
265K
2.19K
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5mo ago
nanadelrey
To get the list of prompts I used to get this interactive dashboard on all my competitors, comment “perplexity” so you can do this for your business 🧚‍♀️ #PerplexityPartner
What do you think? Agree or disagree? 🤔 #socialmedia #contentcreation #personalbrand #socialmediamarketing #aestheticfeed #instagramfeed #perfectionist #perfectionistmindset #comfort #comfortcreator #cozy #bigsister #selfimprovement
257K
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12mo ago
nanadelrey
What do you think? Agree or disagree? 🤔 #socialmedia #contentcreation #personalbrand #socialmediamarketing #aestheticfeed #instagramfeed #perfectionist #perfectionistmindset #comfort #comfortcreator #cozy #bigsister #selfimprovement

Nana DelRey (@nanadelrey) Instagram Stats & Analytics

Nana DelRey (@nanadelrey) has 191K Instagram followers with a 3.54% engagement rate over the past 12 months. Across 242 posts, Nana DelRey received 1.20M total likes and 34.3M impressions, averaging 4.96K likes per post. This page tracks Nana DelRey's performance metrics, top content, and engagement trends — updated daily.

Nana DelRey (@nanadelrey) Instagram Analytics FAQ

How many Instagram followers does Nana DelRey have?+
Nana DelRey (@nanadelrey) has 191K Instagram followers as of September 2026.
What is Nana DelRey's Instagram engagement rate?+
Nana DelRey's Instagram engagement rate is 3.54% over the last 12 months, based on 242 posts.
How many likes does Nana DelRey get on Instagram?+
Nana DelRey received 1.20M total likes across 242 posts in the last 12 months, averaging 4.96K likes per post.
How many Instagram impressions does Nana DelRey get?+
Nana DelRey's Instagram content generated 34.3M total impressions over the last 12 months.