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followers
5.84K
impressions
2.40M
likes
104K
comments
597
posts
39
engagement
4.38%
emv
$74.8K
Average per post
61.4K
Key Metrics
Impressions
monthly
Distributions
Content
332K
15.4K
35
1w ago
eilynnestrada
Abs workout (bodyweight)
The burn tho😮💨
279K
18.1K
58
1mo ago
eilynnestrada
consistency>>
#fitnes #gymmotıvatıon #gymlife #consistency
262K
4.72K
10
1w ago
eilynnestrada
It was never about motivation.
#fitness #consistency #gymmotıvatıon #workouts
216K
6.63K
22
2w ago
eilynnestrada
Those weighted abs are no joke🫠
Superset1️⃣
12 DB In & Outs
12 DB Ab Crunches
Superset2️⃣
12 DB Suitcase Crunches
12 DB Dead Bugs
12 V-Up Passes
Superset3️⃣
10 Plank DB Passes
Plank Until Failure
Cardio — 15 min
30 sec Fast Run
30 sec Fast Walk
#absworkout #absexercises #cardio #workout #fitness
207K
8.58K
28
3w ago
eilynnestrada
Working overtime for the abs🙂↕️
join me⬇️
15 Dead bugs
15 Leg raises
15 Suitcases
15 Weighted sit-ups
20 sec rest
20 Ab crunches
20 Weighted toe taps
30 sec Weighted plank
#absworkout #absroutine #core #fitness #workouts
182K
10.0K
19
1mo ago
eilynnestrada
Recently added this abs & cardio workout to my routine, and I’m loving it.❤️🔥
3 Sets
20 In and outs
20 Russian twists
20 Scissor kicks
20 sec rest
10 Weighted suitcase crunches
10 Single leg v up
30 sec Weighted plank
15 min sprint workout
40 sec walk
40 sec running
#fitness #absworkout #cardio #workouts
151K
4.08K
9
5d ago
eilynnestrada
These ab workouts are working😮💨🔥
You can use dumbbells to add a little extra resistance, or do them with no weights at all!
15 In and outs
15 Single leg v up
15 Dead bugs
20 sec rest
20 Suitcase crunches
20 Toe taps
40 Sec plank
#absworkouts #absroutine #absday #fitness #workouts
132K
6.03K
23
4d ago
eilynnestrada
Trust the process and just keep pushing 🫶🏻
#fitness #gymlife #motivation #inspo #consistency
95.8K
5.42K
35
3w ago
eilynnestrada
Glute day warm-up
This is a non-negotiable for me. I wish I had prioritized warming up when I first started my fitness journey because it truly made such a difference. It helps improve mobility, activate your muscles, increase blood flow, and get your body ready to perform!
#warmupexercise #warmup #workout #mobilityexercises #fitness
82.6K
3.70K
15
6d ago
eilynnestrada
always for the mind❤️🩹
#fitness #motivation #gym #discipline #fitnesslife
78.7K
5.61K
20
3w ago
eilynnestrada
Full-body dumbbell workout 🔥
#fullbodyworkouts #dumbellworkout #fullbody #fitness #gym
70.8K
2.22K
19
3w ago
eilynnestrada
I have this abs and cardio workout on repeattt😮💨
3 Sets
20 In and outs
20 Toe taps
20 Russian twists
20 sec rest
10 Weighted suitcase crunches
10 Single leg v up
40 sec Weighted Plank
15 min sprint workout
40 sec walk
40 sec running
#fitness #absworkout #cardio #core #workouts ut
39.2K
1.76K
14
6d ago
eilynnestrada
Here is my back and biceps workout 😮💨⬇️
Lat pulldown close grip 2x10
Lat pulldown wide grip 2x10
Seated cable row 4x8-10
Wide grip row 4x10
Cable pull down 3x10
Cable bicep curl 4x8-10
#backworkout #backday #fitness #workouts #lifestyle
34.0K
1.68K
10
1mo ago
eilynnestrada
Favorite day of the week🔥⏳
1. Warm-up:
-Assisted pull ups (2x8-10)
2. Lat pulldown (4x8-10)
3. Seated cable row (4x8-10)
4. One arm bent-over row (4x8-10)
5. DB bicep curl (4x8-12)
#backday #backworkouts #routines #fitnesslife #gym
29.0K
1.36K
15
2w ago
eilynnestrada
If you need a reminder today, I want you to keep pushing, no matter how uncomfortable it feels. Keep showing up for yourself, because you deserve to see who you can become when you refuse to give up💞🫂
#consistency #motivation #fitness #selfbelief #fitnesslife
26.3K
1.03K
13
1w ago
eilynnestrada
always down for the adventures😌
#adventures #life #lifeisgood #fun #lifeexperiences
24.5K
1.01K
12
2w ago
eilynnestrada
Don’t stop showing up⏳🫶🏻
#consistency #motivation #fitness #gym #lifestyle
18.0K
990
23
3w ago
eilynnestrada
This back and biceps workout never disappoints >>
Assisted pull ups (3 to failure)
Lat pulldown (4x8-10)
Seated cable row (4x8-10)
Wide grip row (4x8-10)
Bicep curl (4x8-10)
#fitness #backday #backwork #biceps #workouts
16.7K
891
12
1mo ago
eilynnestrada
Here’s my current workout split 🔥
Of course, sometimes I switch up my active rest day activities depending on how I’m feeling!
#fitness #workouts #workoutsplit #workoutroutine #gym
13.8K
1.02K
16
1w ago
eilynnestrada
Enjoyed summer, now it’s time to romanticize my routine again 🫶🏻
#morninginspiration #morningroutines #romanticizinglife #fitness
Eilyn (@eilynnestrada) Instagram Stats & Analytics
Eilyn (@eilynnestrada) has 5.84K Instagram followers with a 4.38% engagement rate over the past 12 months. Across 39.0 posts, Eilyn received 104K total likes and 2.37M impressions, averaging 2.68K likes per post. This page tracks Eilyn's performance metrics, top content, and engagement trends — updated daily.
Eilyn (@eilynnestrada) Instagram Analytics FAQ
How many Instagram followers does Eilyn have?+
Eilyn (@eilynnestrada) has 5.84K Instagram followers as of September 2026.
What is Eilyn's Instagram engagement rate?+
Eilyn's Instagram engagement rate is 4.38% over the last 12 months, based on 39.0 posts.
How many likes does Eilyn get on Instagram?+
Eilyn received 104K total likes across 39.0 posts in the last 12 months, averaging 2.68K likes per post.
How many Instagram impressions does Eilyn get?+
Eilyn's Instagram content generated 2.37M total impressions over the last 12 months.